About:

Taylor is a strength coach with 4 years of experience working with college athletes, rehab patients, general public, and youth athletes. Her passion lies in helping individuals of all backgrounds unlock their full potential through strength training. Brown specialize in designing tailored programs that promote both physical and mental well-being. Her ultimate goal is to inspire young women to embrace strength training as a powerful tool for building confidence, resilience, and overall health. Strength is not just about physical power—it's about developing the mindset to overcome challenges and lead a strong, empowered life.